Meal Prep, The Solution for Your Independent and Busy Life

Well, we have to agree that the most common problem of living abroad alone is the diet. Many people accustomed to eating at home usually have this kind of problem when they live an independent life. This is especially true if you’re a such a busy person.

Have you ever heard of  “meal prep”? Well, meal prep or meal preparation is a technique of preparing food in large quantities, which can be used for several days. Yes, it’s one of many solutions for you live independently. Why?

 

Practical

Just once in a week, take your time to go shopping. Make a list of what food you want to eat during the next week. There are many articles about meal prep menu you can choose. With this, you no longer need to spend your time going to the supermarket again for the next week.

Economical

Well, this meal prep method surely saves you some expenses. You also don’t waste a lot of ingredients because they have been mounted before. If dealt carefully, your calculation will match your needs later on.

Healthy

Above all else, you can live healthier by applying this meal prep method. Less snack outside, you can have your breakfast and dinner at home. For lunch? Sure! You also don’t need to worry about the hygiene of your food, because it’s all under your control.

 

This particular method is suitable for those who have a cooler or refrigerator installed in their apartment- since the prepared items should be kept fresh for a week. Well, maybe sharing a refrigerator with your boarding house neighbor doesn’t seem to be a good idea. That’s why living in an apartment can be a solution. Check Kemang Apartment and choose the suitable unit for you.

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